Coaching is about perfecting that perfection...

My TCM doctor and good friend Dr. Melissa Carr said the other day, “The New Year is a great time for me to find referrals for you because people are taking stock of their life, what they want to do, what they didn’t do last year. It is a good opportunity to introduce coaching to them.” So true.

What did you set out to do last year (maybe in the form of a resolution)? How did it go? What support structures did you have in place to assist you? Did you meet or exceed your goal? If so, way to go!!! If not, what did you do instead?

Making a resolution is the first step... then there's the follow through

What are your dreams and goals for the coming year? What is different about this year?

Who are you becoming? Who are you leaving behind?

Where are you now?

What would support look like for you to accomplish what you want?

What is your focus this year?

Working with a coach will help you clarify your goals, create an action plan and have accountability to make it happen. Try a 20/20 session with me to pinpoint a goal for this year.

In Joy,

anne

Here is my latest guest post on BNI Amplify’s site: Falling into Winter: a Season for Conscious Choices

Check out my guest post on creating a fulfilling vacation on the BNI Amplify Health and Wellness team blog.

Vancouver is known for many things:
- Spectacular scenery (rainforest, desert, mountains, ocean – we have it all!)
- Hosting world class events like the 2009 World Police and Fire Games, the 2006 World Junior Ice Hockey Championships and the 2010 Winter Olympics and Paralympics
- Friendly people
- Close proximity to 3 local mountains for after-work ski/snowboarding/mountain biking as well as a quick drive to world famous Whistler Blackcomb ski resort
- Having the busiest sea port in Canada
- The nickname “Hollywood North” for being 3rd largest film production centre in North America

Last week, Vancouver hit the headlines for another reason: post-Stanley Cup riots.

Not all fruit are created equal.

Decisions in grown up life are rarely simple. They tend to be less of “blue cup or red cup” and more like move to Toronto for a great job opportunity or start your own business here. I call these “Apples to Oranges” decisions.